What’s the difference between Dry Needling and Acupuncture?
It's one of the most common questions we get asked [...]
Don’t let an ankle sprain become a pain.
Injuries are common for anyone participating in sport, from [...]
Return to running safely after having a baby
Many women are very eager to return to exercise after [...]
Training for the Dublin Marathon: Tips
With the Dublin Marathon just 4 months away, check out [...]
An Insight into Men’s Pelvic Health
Hi guys, So last weekend I attended a Male Pelvic [...]
Pelvic Organ Prolapse & How Pelvic Floor Physiotherapy Can Help
So today’s Blog we are kicking off with the subject [...]
Exercise and Cancer
Cancer is the second leading cause of death globally and [...]
Baby Massage 5 Week Course
Baby Massage New 5 week Term commences on Tuesday 12th [...]
My Experience of ChalkBox Navan
So, I started something new last year, a different type [...]
Customer Appreciation Night
As a thank you to all of our customers, we [...]