Lindsay graduated from the University of Salford with BSc (Hons) in Sport Rehabilitation and is a member of BASRAT (British association of sports rehabilitators and trainers). Lindsay specialises in Musculoskeletal injuries and injury rehabilitation and aims to help clients move and perform optimally. Lindsay has a great interest in exercise and loves to incorporate exercise into her treatment. As a rehab therapist Lindsay strives to make patients feel fitter and stronger while helping to return to their sport or evening making them feel comfortable in a gym setting.
As part of her university experience Lindsay was lucky enough to work closely with professional and semi professional sports teams and learned a vast amount from her time with the teams. As well as working with teams Lindsay worked in the university of Salford sports injury clinic providing a combination of manual therapy and exercise prescription. Prior to going to Manchester, Lindsay also studied sports therapy at Cavan institute for two years.
Lindsay is also an accomplished Irish dancer, holding provincial, all Ireland and world medals. Lindsay danced for 15 years and is now finishing grades to become an Irish dancing teacher. Due to her background in competitive dancing she understands the stress, strain and injuries that can affect the body during physical activities.
To date Lindsay has completed her pilates teacher training and teaches classes here at Bodybalance. In class Lindsay likes to focus on the fundamentals of pilates so that all participants will be able to optimize their class experience.
Lindsay has worked closely with Vivienne during her time here at bodybalance. She has a keen interest in musculoskeletal conditions and their link with pelvic health issues. To start her pelvic health journey Lindsay will be expanding her scope of knowledge to become a MUMMY MOT practitioner.