How physiotherapy can help with Bladder Pain Syndrome
Bladder Pain Syndrome (BPS) previously only known as Interstitial Cystitis [...]
Pilates: a powerful alternative to your training method
Training for sports requires dedication and motivation. It is very [...]
How Shockwave Therapy can promote healing of a C-Section Scar.
Shockwave therapy has been used by physiotherapists for years for [...]
What’s the difference between Dry Needling and Acupuncture?
It's one of the most common questions we get asked [...]
Don’t let an ankle sprain become a pain.
Injuries are common for anyone participating in sport, from [...]
Return to running safely after having a baby
Many women are very eager to return to exercise after [...]