Online and On-Demand Classes are classes you can do from the comfort of your home at a time that suits your needs
On-Demand Classes are Pre-Recorded and sent via email as a link. You just click the link to start the class at a time that suits you. (Links will expire after 5 Days) you can do these classes as many times as you like over the five-day period.
Zoom classes are live classes & ran via Zoom
(once booked in login details will be sent via email)
On-Demand Classes cost €8 per Class
Gentle Exercise On-Demand is €5 per class
(You can pay as you go or Buy a few passes at a time)
You must Pre- Book & Prepay for your Class to receive the link
If you are new to our classes please fill in the online screening form below