Cancer is the second leading cause of death globally and is responsible for an estimated 9.6 million deaths in 2018. Globally, about 1 in 6 deaths is due to cancer. Treatments for cancer typically include surgery, chemotherapy, radiation therapy and hormone therapies. The effects of these treatments commonly cause many patients to develop unwanted side…
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Exercise and Cancer
Baby Massage 5 Week Course
Baby Massage New 5 week Term commences on Tuesday 12th February @11 am Cost €70 for 5 weeks (Baby Massage is fully refundable from Health Insurance) (please check your own cover) Clinical evidence shows that loving, touching, nurturing contact between caregiver and infant has an important impact on their development. Infant massage is something that…
My Experience of ChalkBox Navan
So, I started something new last year, a different type of training I’m normally used to! I joined ChalkBox Navan. In August I completed a Strength & Conditioning course in Dublin, where there was a lot of Olympic lifting and gymnastic exercises involved. It was embarrassing how little I could do, and how much weaker…